8 basic ingredients for tasty meals

basic cooking ingredients

Any kitchen master will tell you that there are certain basic ingredients that you need to have in your pantry in order to make tasty meals. These basic ingredients not only help to make your food delicious but they also play a vital role in enhancing your health. They are also natural and can be obtained easily at your local grocery store. There are many ingredients out there that can help you prepare tasty meals. However, in this article, we have narrowed down our list to just 8 ingredients that are natural, healthy, delicious and can easily be obtained at your local grocery.

1. Nuts

Any person who loves cooking delicious meals will tell you that nut is a must have ingredient in your kitchen pantry. Various scientific studies also shown that people who include nut on their meals live a healthier and longer lives. They are also very delicious and can convert almost any recipe to a delicious meal that will leave everybody licking their fingers. It is a natural delicious recipe that you need to include in your kitchen pantry.

2. Garlic

If you are not a fun of garlic, then it is probably because you are victim of eating meals that have not utilize this tasty ingredient well. If used in the right proportion, garlic is a powerhouse that will make your meals tasty. The good thing about garlic is that it can be used almost on any meal to make it tasty. Regular consumption of this ingredient can also help to improve function of your pancreas, liver, your digestive system as well aid in the digestion of nutrients.

3. Fresh lemons

Fresh lemons is an underrated ingredient that can transform an ordinary meal to a tasty delicious meal. Fresh lemon can be squeezed to almost any food including sea food, meat and chicken to give it a unique taste. Fresh lemons also is less in calories and contains no fat. They are also rich in potassium, iron, fiber and vitamin C that can help enhance your overall health and wellness.

4. Vinegar

White wine vinegar can help to brighten your salad or anything raw. On the other hand, red wine vinegar can be used on heartier meals that crave a little acid. Use of vinegar goes beyond salad dressing. When combined with salt and olive oil, it can make delicious pie crust. They can also be used to dip bread. Various types of vinegar such as white vinegar also help to reduce bad cholesterol, fight diabetes and lower blood sugar level.

5. Cinnamon

Cinnamon is a great basic ingredient that can make your meals tasty when used to prepare cookies, yoghurt, smoothies, cakes, oatmeal among many others. Cinnamon helps to give meals warmth, deep flavor and natural sweetness. In addition to that, it also help to enhance your overall health including
fighting infections, reducing inflammations, stabilize blood sugar levels among many other health benefits.

6. Tomato paste

Tomato paste is a miracle ingredient that you must have in your kitchen pantry. You can use this power ingredient to thicken soups and stews as well as make marinara sources. Tomato paste is not only affordable but it will also make your meals tasty and delicious. Tomato paste is also rich in lycopene, an antioxidant that helps to improve heart health and vitamin C.

7. Cheese

Whether it is cow, sheep or goat, cheese is a very important ingredient that you need to have in your kitchen. Even if you are a lactose intolerant or a vegan, cheese is an amazing ingredient that can be mixed with fruits, veggies, nuts, jellies and herbs to give them unique tasty meals. Cheese also help to relief your body from osteoporosis and hypertension. It also help to enhance your dental and bone health.

8. Sriracha

Sriracha is a powerful ingredient that adds brightness to almost any meal that you prepare. You can use sriracha as marinade, as sauce, as condiment, in dressing salad or mix it with your ketchup to make it tasty and delicious.

In conclusion, having 8 basic ingredients mentioned above will go a long way in making your meals tasty, delicious and healthy. However, you can only transform this ingredient to delicious meals if you have a powerful and efficient cooking station and that is exactly where Blackstone griddles comes in. Blackstone griddles combines cutting edge technology with modem design to improve your outdoor cooking experience. They are durable, portable and you can use to it to prepare any meal.

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